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News - Vintage Strength Training

LEO Training Podcast Interviews Kettlebell Sport World Champion, Valerie Pawlowski

LEO Training Podcast Interviews Kettlebell Sport World Champion, Valerie Pawlowski

My guest this week for Episode 083 of the LEO Training Podcast is Kettlebell Sport World Champion, Valerie Pawlowski. This is a fantastic interview chronicling her journey between both hardstyle and girevoy sport and her path to eventually becoming a gold medalist on the world’s stage.

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Vintage Strength Training Announces Club & Mace Certification to Take Place in June

Vintage Strength Training Announces Club & Mace Certification to Take Place in June

Registration is now open for the Club & Mace Cert at Fox Fitness with Kim Fox in Wichita June 1 and 2.

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Macefest is Quickly Approaching

Macefest is Quickly Approaching

Come learn about steel mace and club training “The Next Wave of Fitness.” Macefest is two days of learning, feasting, and fun.

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Kevin Stokes Raises the Bar

Kevin Stokes Raises the Bar

Kevin Stokes raises the bar at the Vintage Strength Games 2019 Arnold Sports Classic.

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Valerie Pawlowski Kettlebell Snatch 24 kg Achieves Master of Sport International Class

Valerie Pawlowski Kettlebell Snatch 24 kg Achieves Master of Sport International Class

After 10 years of lifting kettlebells, Valerie Pawlowski sets the world record as the oldest veteran lifting 24 kg Kettlebell Snatch in the professional category.

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Vintage Strength Training